Master Your Emotions and Conquer Stress, Weight and Chronic Illness
Master Your Emotions and Conquer Stress, Weight and Chronic Illness
Tue, Dec 6, 2022 7:00 PM EST (-05:00)
Actions Panel
Many Faces of Chronic Stress and What You Can Do About It
Discover the somatic perspective on the Many Faces of Chronic Stress and What You Can Do About It.
When and where
Date and time
Location
Online
About this event
- Learn how stress can remain trapped in the body causing conditions such as chronic pain and fatigue, migraines, fibromyalgia
- Discover stabilisation strategies to manage stress and trauma triggers
- Gain insights on how to regulate the nervous systems and emotions
- Increase vitality and capacity to actively engage in life
Who is this workshop for:
Anyone who is experiencing or feels at risk of experiencing chronic stress and anxiety
Social service, mental health and healthcare professionals who work with clients experiencing burnout.
About the Speaker Dr Abi Blakeslee
