
Medical Qigong Ba Duan Jin
Come join us for a hands-on workshop on the ancient practice of Medical Qigong Ba Duan Jin to improve your health and well-being!
Date and time
Location
Lakeside Garden
106 Yuan Ching Road Singapore SingaporeRefund Policy
About this event
- Event lasts 1 hour 30 minutes
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Medical Qigong is a form of Traditional Chinese Medicine (TCM) that uses movement, breathing techniques, meditation, and energy (Qi) regulation to promote healing and balance in the body. It can be practiced as self-care exercises or administered by trained practitioners to help correct energy imbalances and support the body's natural healing process.
Benefits of Medical Qigong:
Enhances Vital Energy (Qi): Improves circulation and strengthens the flow of Qi throughout the body.
Boosts Immunity: Supports the immune system and improves resistance to illness.
Reduces Stress and Anxiety: Promotes relaxation and emotional balance.
Improves Physical Health: Helps with chronic pain, fatigue, and respiratory issues.
Supports Mental Clarity: Encourages focus, calmness, and inner peace.
Complements Medical Treatment: Works alongside conventional therapies to enhance recovery and overall wellness.