This meditation class is now open to all to raise funds for Malaysia Covid-19 Relief. Suicide rates are at an all time high with families suffering from food and supplies shortage. 100% of proceeds will be donated and your contributions will be shared. The class will be a general soul nourishing meditation class for all. Tank you for joining and helping me raise funds.

As part of the Nourished Motherhood series, join us for a monthly De-Stress Mama meditation class with mama of 2, meditation guide and intuitive healer, Lexie Rodriguez to prepare your body, mind and spirit for a conscious pregnancy.

We all know mum life is not a piece of cake, the struggle is real! So this class is all about giving yourself that one hour to nourish your soul so we can be the best mamas for our little (or not-so-little ones)

The workshop focuses on using ancient mantra, breathwork and mind-body connection practices that you can use on a daily basis throughout your motherhood journey.

Come nourish your soul with us!