Name: Meditation Techniques and Basics
Start: 2021-02-07T11:00:00+08:00
End: 2021-08-22T12:00:00+08:00
Location: The Wellness Studio by The Singing Bowl Gallery

Meditation Techniques and Basics

Sound Bath | Meditation | Therapy | WorkshopThe Singing Bowl Galleryis a place for better mental peace and personal wellbeing.Singing Bowl is a simple device that brings us to a relaxed and balanced state of being.The process is easy, effective and enjoyable that doesn't involve any religious believes.We offer regular group sound bath meditation sessions, various workshops, personal singing bowl therapy sessions and customised corporate retreat/workshop.

The Singing Bowl Gallery

In this class, 2-3 meditation different techniques will be covered. Techniques to be rotated every week.

The Wellness Studio by The Singing Bowl Gallery

Sunday Morning Meditation Meditation basics and 2-3 meditation different techniques will be covered in each session (techniques to be rotated every week). This series is designed for beginners and intermediate meditators alike to get an hour’s worth of quiet and re-centering on the self with different methods. Learn the reasons for the meditation pose, as well as common meditation problems (and solutions). On request we can cover alternatives such as walking meditation and simple tai chi.Our Facilitator: Janet ChuiJanet is the artist and creator behind the Self-Love Oracle, a 44-card deck and book set for healing and self-empowerment that features her fantasy, spiritual, and mythological paintings. Drawing since childhood and holding a B.A. in Journalism, Janet is currently studying Counseling Psychology while offering readings in Tarot and astrology. After her experiences with motherhood, divorce, Tibetan Buddhism, healing, and the supernatural, she encourages others to heal through radical self-acceptance and creative expression. She has studied Reiki, Biogeometry, Light Language healing, Alpha Alignment, and under Drunvalo Melchizedek’s program, Awakening the Illuminated Heart. Her web site is at www.janetchui.com.Our StudioOur Wellness Studio is a place for better mental peace and personal wellbeing. Our dedicated team is on a mission to bring inner peace and balance to you through regular and customised sessions and workshops.

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Meditation Techniques and Basics

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Meditation Techniques and Basics

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