MELT with Fascia Movement Workshop

Learn how to transform your body through the MELT Method Workshop by targeting your fascia and reducing pain and stiffness!

Join us for a hands-on workshop that will guide you through the incredible MELT Method.

Led by Singapore's only certified MELT Method instructor and SmartFit principal senior instructor Sunny, this exclusive workshop will teach you to reconnect, rebalance, release and rehydrate your connective tissue from head to toe for improved mobility, stability and performance.

Noticeable benefits when regularly practised include:

* Reduced stiffness in shoulders and neck

* Relief/reduction of back and hip pain

* Improvement in conditions such as plantar fasciitis or tendonitis

* Faster recovery after sports and exercise

* Greater whole-body relaxation and better sleep

This unique, science-backed approach is clinically proven to reduce chronic pain while restoring overall wellbeing. It is practiced worldwide and has been featured in leading publications from The New York Times to Women's Health Magazine to the South China Morning Post!

Price for the workshop includes a $25 MELT soft ball.