Meridian Yin Flow & Sound Bath

About MeI’m a guide, not by title — but by path.My work is rooted in curiosity, presence, and the quiet power of coming home to yourself. What began as a journey through yoga and mindfulness has grown into something more fluid — an intuitive blend of movement, stillness, energy, and soul.Along the way, I’ve immersed myself in practices like Yin Yoga, Yoga Therapy, Sound and Reiki Healing — and I continue to evolve. Each offering is an invitation to pause, soften, and reconnect. Whether through breath, silence, sound, or rest, the intention is always the same: to feel grounded, spacious, and gently empowered from within.Outside the studio, you’ll often find me on a hiking trail — moving with the rhythm of nature, breathing in stillness, reconnecting with the earth. Among all the places I’ve wandered, Bhutan holds a special place in my heart. Its mountains, its silence, and its spiritual depth continue to inspire my journey inward and outward.If you're craving depth without pressure, ritual without rigidity, or simply a safe space to just be — you’re warmly welcome.

Jasmine Tan

Mindful Space Studio

A restorative Yin practice that comprises of 40 minutes of Yin based on Chinese Meridian theories and 20 minutes of Meridian Nidra.Each session, we will be exploring the Yin Poses that stimulate the main 12 major meridians. Most major meridians are named after the internal organs they influence and are connected with: an organ’s Qi moves through that organ’s meridian.Meridian Nidra is a visualisation practice to strengthen the entire meridian system of the body through actively visualising the qi flow of the 12 acupuncture meridians of the body and coaxing the qi to flow along their respective pathways. Expect to feel a deep sense of relaxation and release throughout your whole body in this practice that will access your parasympathetic nervous system and leave you refreshed for the week ahead.The session is set to hold in a small group to allow each participant to have a quality of practice that benefits their well-being.Wear comfortable clothes to stretch and lay down; bring your own water, a shawl or cardigan to cover yourself and lastly an open heart.Location: 10 Winstedt Road, Block A #02-02 Singapore 227977. Beside ACS Junior (8 minutes walk from Newton MRT)<ul><li>Exit B at Newton MRT</li><li>Turn left as per Cairnhill CC signboard </li><li>Walk till T-junction &amp; turn left toward overhead bridge </li><li>Turn right and cross the road and walk along ’KIDDIWINKIE’ newton carpark </li><li>Walk past LaSalle, turn left at Winstedt Road &amp; cross the zebra crossing along ACS Junior </li><li>10 Winstedt is after ACS JR.</li></ul>Price: S$20Payments and registration

We also accept payment via Paynow and/or bank transfer. If you prefer to pay via Paynow and/or bank transfer, please write to harmonicspacesg@gmail.com to complete your registration and reserve your spot.

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Meridian Yin Flow & Sound Bath

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Meridian Yin Flow & Sound Bath

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