Question 1

What is a Mindful Tea Meditation & Sound Bath?

Accepted Answer

This session harmoniously unites Tea Mindfulness and Sound healing. Through slow, intentional tea sipping and immersive sound vibrations, the experience encourages deep presence, relaxation, and a gentle reconnection with your inner calm.

Question 2

Is this a typical lie down session?

Accepted Answer

This is a seated experience where participants stay comfortably grounded throughout the session.

Question 3

Do I need any experience in meditation or sound healing?

Accepted Answer

Not at all! You’ll be gently guided throughout the experience. :)

Question 4

Who is this session suitable for?

Accepted Answer

This session is designed for anyone feeling stressed, anxious, or mentally overwhelmed. It helps calm the nervous system, quiet racing thoughts, and bring a sense of ease and clarity. It’s a peaceful space to slow down, recharge, and reconnect with yourself.

Question 5

What are some of the participants experience?

Accepted Answer

Many have shared that the combination  allows them to sink deeper into presence, making the experience surprisingly immersive. Some notice a gentle release of tension, while others gain new clarity or personal insights, restoring balance feeling calm & refresh.

Question 6

Do I need to bring anything?

Accepted Answer

Just yourself and an open heart and mind. :)

Mindful Tea Meditation & Sound Bath

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