$606 – $1,180

Mindfulness Advance Course - Feb 3-5 (Sat-Mon)

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Changi Cove

351 Cranwell Road

Singapore, Singapore 509866

Singapore

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Mindfulness Advance Course - Feb 3-5 (Sat-Mon)

The Mindfulness Advance Course is for graduates of Mindfulness Foundation Course and Mindfulness Intermediate Course. This course involves group reviews of the deeper learnings of the two previous courses, enabling the students to develop a deeper understanding and embodiment of the 5 foundational attitudes.

Students will conduct mindfulness teachings with each other and practice leading mindfulness practices.

The completion of this course will earn the student a Certificate to Lead Mindfulness Sessions and Co-teach the Mindfulnesss Foundation Course. Upon completion of 5 rounds of co-teaching and attendance of MBSR and 5-day mindfulness retreat at Brahm Centre, you can apply to become a certified Mindfulness Foundation Course trainer.

(^SkillsFuture Credit can be applied and *Seniors enjoy a National Silver Academy subsidy)




Dates: Feb 3-5 (Sat-Mon)
Venue:
Changi Cove Hotel, (351 Cranwell Road)

Prerequisite: Must have taken the Mindfulness Foundation and Intermediate courses at Brahm Centre.




Course Package

1) Course Fees (amount claimable from SkillsFuture)

  • $480

  • NSA subsidised rate for Singaporean and PR seniors aged 50 and above: $96

2) Accomodation and Meals

  • Twin Sharing (registering for one person, to be matched with a roommate*): $510

  • One person in a Single Room: $700


*If you have a roomate, please indicate his/her name during registration. Otherwise, you will be matched with a same-gender roommate, failing whichyou will be provided with an upgrade option by paying the difference.

What is included?
Mindfulness sessions, accommodation, breakfast, lunch, tea break

What is not included?
Dinner, and other personal incidentals

What to wear?
Comfortable clothings, bring a shawl in case you feel cold. Sandals and shoes for walking.

Note:
- Only the Course Fee portion of your payment is claimable from SkillsFuture (Accommodation and Meals are not claimable)



PROGRAM

3 Feb (Sat)
8:15am Arrival & Registration at Changi Cove Hotel
9am - 10:30am Session 1
10:30am - 11am Tea Break
11am - 12:30pm Session 2
12:30pm - 2pm Lunch
2pm - 4pm Session 3
4pm - 4:30pm Tea Break
4:30pm - 7pm Session 4
7:30pm Dinner


4 Feb (Sun)
7am - 8am Session 1
8am - 9am Breakfast
9am - 12pm Session 2
12pm - 1pm Lunch
1pm - 3pm Session 3
3pm - 3:30pm Tea Break
3:30pm - 7pm Session 4
7:30pm Dinner


5 Feb (Mon)
7am - 8am Session 1
8am - 9am Breakfast
9am - 12pm Session 2
12pm - 1pm Lunch
1pm - 3pm Session 3
3pm - 3:30pm Tea Break
3:30pm - 5pm Session 4
5pm Closing





Registration Process:
If you wish to use your SkillsFuture Credit (SFC) towards this course, please first register and pay a deposit online on Brahm Centre’s Eventbrite page. You will receive an Eventbrite Order Confirmation PDF, which you can then use to upload on the SFC website to make your claim submission. Your course deposit will be returned to your credit card (online payment) or by cheque (cash/nets payment) when Brahm Centre receives the funds from SFC, subject to the amount successfully claimed.




^ SkillsFuture Credit (SFC) Use:

- Log in to the SkillsFuture website http://www.skillsfuture.sg/credit to submit your claim using your Singpass, and upload the Eventbrite Order Confirmation PDF as supporting document. You may submit your claim up to 60 days before start of course till day of course commencement.

- A step-by-step guide for your SFC claim: http://www.skillsfuture.sg/-/media/Initiatives/Files/SFC_UserGuide.pdf

- You are responsible for making your claim submission within the eligible time frame stipulated by SkillsFuture.

- For more help on making SFC claim:
• Please call the SkillsFuture Hotline: +65 6785 5785
Or get help in person at the following Career Connect Centres:
@ Paya Lebar: 11 Eunos Road 8, #02-02 Lifelong Learning Institute, Singapore 408601
@ Tampines: 1 Tampines Walk, #01-21 Tampines Hub Public Service Centre, Singapore 528523
@ Woodlands: 900 South Woodlands Drive, #04-07 Woodlands Civic Centre, Singapore 730900

Career Connect Centres Operating Hours:
Mondays to Fridays: 9:00 am to 5:00 pm
Saturdays: 9:00 am to 1:00 pm
Closed on Sundays & Public Holidays




* NATIONAL SILVER ACADEMY (NSA) SUBSIDY
- The NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above on 31 December 2018
- Produce proof of NRIC (a copy will be retained for our records)
- Sign the consent of use of personal data by C3A and relevant partners.
- Participants who do not fulfill the above criteria will not be eligible for NSA funding and will be required to pay the course fee in full; no refunds will be provided.




CANCELLATION POLICY:
- ALL PAYMENTS ARE NON-REFUNDABLE, but you may transfer this booking to a friend should you not be able to attend.





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Changi Cove

351 Cranwell Road

Singapore, Singapore 509866

Singapore

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