Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana
By Brahm Centre 百仁中心
Description
MBCT blends mindfulness & cognitive therapy to break negative thought patterns, reduce relapse in depression, and boost emotional resilience
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Highlights
- 2 hours 30 minutes
- In person
Refund Policy
No refunds
Location
Brahm Centre @ Labrador
2 Telok Blangah Street 31
#02-00 Singapore, 108942 Singapore
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Organised by
Brahm Centre 百仁中心
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