Mindfulness During Covid-19 for India (Free Online Classes - English)
Event Information
About this event
The COVID-19 situation has challenged all of us in many ways making our lives different from the usual. Many of us have been impacted by this pandemic physically, emotionally and some of us are at our wits' end. We are offering these free Mindfulness classes every Thursday, during this challenging period for anyone across the globe so that you take care of yourself during this period.
Duration of Class: 30 mins
Maximum Class Size: 100
Target Audience: Anyone
Language: English
What you need:
1. a reasonably good internet connection
2. a computer (laptop/destop), smartphone or a tablet
3. earphones or headphones (recommended)
Read more about mindfulness here.
Organiser Centre for Mindfulness - India
Organiser of Mindfulness During Covid-19 for India (Free Online Classes - English)
Centre for Mindfulness - India is an initiative of Singapore’s Centre for Mindfulness. The Centre is an accredited Mindfulness Training Provider and a specialised centre for Mindfulness Teaching and Training. We are an accredited mindfulness training provider of the International Mindfulness Teachers Association (IMTA). The Centre provides Mindfulness Training for the Public, Corporates and Schools.
