Mindfulness for Anxiety and Depression by Prof Ronald Siegel & Angie Chew
By Brahm Centre 百仁中心
Overview
This 3-hr workshop will help you understand what causes anxiety and depression and how mindfulness practices can help us to alleviate them.
Category: Health, Mental health
Good to know
Highlights
- 3 hours
- In person
Refund Policy
No refunds
Location
Brahm Centre @ Labrador
2 Telok Blangah Street 31
#02-00 Singapore, 108942 Singapore
How do you want to get there?
Organised by
Brahm Centre 百仁中心
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