Mindfulness for Better Focus (Primary)

An interactive workshop where children learn simple, playful ways to improve focus and attention through body and senses.

This event is exclusively for Primary School Students.

Theme: Attention & Focus

This workshop introduces primary school students to simple and practical ways to improve focus and attention. Through short, playful activities and guided practices, children explore how attention works, how it gets distracted, and how they can gently bring it back. The session helps children notice their senses, body, and surroundings, making learning more engaging and enjoyable. The approach is age-appropriate, interactive, and suitable for children who are new to mindfulness.

Learning Objectives:

• Understand what it means to pay attention
• Notice when attention drifts and gently refocus
• Practise simple grounding skills
• Apply focus skills in class and daily activities

WHEN?

Thursday, 19 Mar , 2pm - 3pm

WHERE?

Brahm Centre @ Newton L4

47 Scotts Road, #04-02A, Goldbell Towers

S228233 (3 mins walk from Newton MRT-Exit A)

Things to Bring: Jacket (for the air-conditioned venue) and water bottle

Workshop Fee (Non-Refundable)

For 1 Youth Circle Member: $10

SUBSIDY for Members of Brahm Centre Youth Circle.

Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.

For 1 NON-Youth CircleMember: $20

Enquiries:

Please contact the Youth Care Team via call / Whatsapp 8866 4811 or email youthcare@brahmcentre.com