Mindfulness for Wellbeing Taster @ Simei148
By Brahm Centre 百仁中心
Overview
Join this workshop to experience mindfulness in its simplest form.
WHAT?
This workshop introduces you to mindfulness and how it can positively impact your mental health.
Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.
Recommended for anyone from 16 years old onwards.
WHEN?
Saturday, December 13, 10am - 11am
WHERE?
Brahm Centre @ Simei 148
Blk 148 Simei Street 1, #01-121
Singapore 520148
*Conducted by qualified trainers from Brahm Centre.
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- In person
Location
Brahm Centre @ Simei 148
148 Simei Street 1
#01-121 Singapore, 520148 Singapore
How do you want to get there?
Organised by
Brahm Centre 百仁中心
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