Get introduced to the concept of mindfulness, its many benefits including relaxation, mental clarity and creativity. Since it’s Pink Fest, we will also explore themes of kindness, acceptance and compassion – for ourselves and for others. Learn two popular techniques during the 60-minute experiential workshop.

This is a donation-sustained event.

If you cannot make this lunch time slot, sign up for the one planned for 26 June 2019 (Wed).

Both Xpointo Media & nowyourmind are proud sponsors of Pink Dot 2019.

Photo: Katarzyna Urbanek

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