Mindfulness in a Pink Fest World
Event Information
About this event
Get introduced to the concept of mindfulness, its many benefits including relaxation, mental clarity and creativity. Since it’s Pink Fest, we will also explore themes of kindness, acceptance and compassion – for ourselves and for others. Learn two popular techniques during the 60-minute experiential workshop.
This is a donation-sustained event.
If you cannot make this lunch time slot, sign up for the one planned for 26 June 2019 (Wed).
Both Xpointo Media & nowyourmind are proud sponsors of Pink Dot 2019.
Photo: Katarzyna Urbanek
#PinkDot11
Organiser cheen, nowyourmind
Organiser of Mindfulness in a Pink Fest World
Tan Cheen Chong is a qualified MBSR teacher with the University of Massachusetts Medical School's Center for Mindfulness, and a Mindful Schools-certified teacher. He is based in Singapore. MBSR stands for Mindfulness-Based Stress Reduction program.
He has been teaching mindfulness to students, parents, caregivers and working professionals since 2014. Besides retreats and private lessons, organisations he has shared such mind control techniques with include: Facebook, SAP, Seagate, Saga Tree Capital, Avanda Investment, Ang Mo Kio – Thye Hua Kwan Hospital, Parkway Pantai Medical Group, GE Healthcare, Raffles Institution, School of The Arts (SOTA), PAP Community Foundation (PCF), Kindle Garden Preschool, Singapore Institute of Management (SIM), Canossaville Children and Community Services, Asian Women's Welfare Association (AWWA), Ulu Pandan Stars, and Equal-Ark Singapore.
