Mindfulness, Self-Care & Reflection Workshop: Moments That Matter

Mindfulness, Self-Care & Reflection Workshop: Moments That Matter

By Ms Sessaline Lee

Join us for a mindful experience of remembrance, self-care and healing - reconnect with yourself and what truly matters.

Date and time

Location

70 Bendemeer Rd

70 Bendemeer Road Singapore, 339940 Singapore

Good to know

Highlights

  • 4 hours
  • ages 21+
  • In person
  • Doors at 1:00 PM

Refund Policy

No refunds

About this event

Health • Mental health

🌸 Event Overview: Moments That Matter 🌸

I bet you’ve never truly paused since taking your very first step into society... always moving, always giving, always doing. But when was the last time you stopped… just for yourself?

Moments That Matter is not just an event! It’s an interactive journey of remembrance, self-care, mindfulness, and healing. Together, we’ll create space to reflect, release, and reconnect with what truly matters.

This 4-hour experience unfolds in two parts:

✨ Section 1: Guided Reflection & Healing (2–2.5 hrs)

Be guided through themes of reflection, release, clarity, peace, love, and remembrance. With an activity book of creative prompts and a soothing sound healing session, this segment gives you space to honor memories, release burdens, and find balance.

🌟 Section 2: Discovery Booths; From Reflection to Everyday Solutions (1.5–2 hrs)

After the guided journey, you’ll have time to explore interactive booths that bring your reflections to life:

  • 🌿 Release stress with essential oils
  • Clarity through energy fragrances and charms
  • 💖 Love through meaningful legacy planning
  • 🎥 Cherish memories in an immersive VR experience
  • 🍰 Layers of Life: Enjoy a healthier Tiramisu, inspired by "Forget Me Not" symbolizing remembrance, love, and the sweet layers of life’s journey

💌 Whether you’re seeking healing, mindfulness, remembrance, or connection, this event invites you to pause, reflect, and walk away with renewed clarity, peace, and joy.

Frequently asked questions

Organized by

Ms Sessaline Lee

Followers

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Events

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Hosting

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$20 – $36
Nov 2 · 1:00 PM GMT+8