Science of Mindfulness & Tools for Well-Being - Prof Ron Siegel & AngieChew

Science of Mindfulness & Tools for Well-Being - Prof Ron Siegel & AngieChew

By Brahm Centre 百仁中心

Overview

3-hour workshop on how mindfulness practices help to alleviate psychological distress, but they can also cultivate lasting well-being.
Category: Health, Mental health

Good to know

Highlights

  • 3 hours
  • In person

Refund Policy

No refunds

Location

Brahm Centre @ Labrador

2 Telok Blangah Street 31

#02-00 Singapore, 108942 Singapore

How do you want to get there?

Organised by

Brahm Centre 百仁中心

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Early bird discount
$12 – $120
Jan 10 · 09:00 GMT+8