✨ About the Event
Before we can shift our financial behaviors, we need to understand why they exist.
This 3-part MONEY SERIES, guided by psychotherapist and Trauma of Money facilitator Michelle Mah, explores the emotional roots of your money story—so you can begin to heal from shame, fear, overgiving, avoidance, and burnout. You’ll walk away with tools to rewrite your money story—not just mentally, but emotionally and energetically.
Each session blends psychology, somatics, and trauma-informed financial healing, helping you move toward a more secure, regulated, and empowered relationship with money.
You can attend just one or join the full series for deeper integration.
🧠 SESSION BREAKDOWN
PART 1: Rewiring Financial Shame & Reclaiming Emotional Safety
🗓 12 July (Sat), 9:30am–12:30pm
Before we change how we manage money, we must address how we feel about it. In this session, we explore early money memories, emotional imprints, and the nervous system’s response to financial stress.
🔍 Key Takeaways:
- Identify your default nervous system response to money (fight/flight/freeze/fawn)
- Understand how past experiences shaped your money behaviors
- Learn body-based tools to regulate financial anxiety
- Begin releasing shame from your financial narrative
PART 2: The Currency of Belonging — Identity-Based Money Wounds & Financial Power
🗓 2 Aug (Sat), 9:30am–12:30pm
This session explores the intersection of identity and money—how culture, family, gender, and capitalism shape your beliefs about worth, earning, and belonging.
🔍 Key Takeaways:
- Uncover how social conditioning impacts your self-worth and money patterns
- Rewire overgiving, undercharging, or self-sabotage behaviors
- Meet and integrate your “money parts” using Internal Family Systems (IFS)
- Practice healthy boundaries and build capacity to receive
PART 3: The Embodied Entrepreneur — Money, Energy & Conscious Expansion
🗓 6 Sept (Sat), 9:30am–12:30pm
A session designed for heart-led entrepreneurs who want to scale with ease, integrity, and nervous system safety. Learn how to feel safe holding more—money, success, visibility—without recreating hustle or burnout.
🔍 Key Takeaways:
- Discover your “money nervous system blueprint” as a business owner
- Expand without bypassing your needs or overextending your energy
- Build a regenerative income model that supports your nervous system
- Redefine success on your own terms—with sustainability and softness
✨ What to Expect
- Guided reflection & somatic exercises
- Tools from trauma-informed coaching, IFS, and Polyvagal Theory
- Journaling prompts & discussion in a small group setting
- Supportive, non-judgmental facilitation
- Practical strategies for emotional regulation & financial clarity
📋 What to Bring
- A journal & pen
- Water bottle
- Your current money story—exactly as it is
- Willingness to reflect, feel, and grow
💛 Who This Is For
This series is for you if:
- You feel stuck in shame, fear, or avoidance around money
- You overgive, overwork, or undercharge and don’t know why
- You’re healing from cultural or generational money wounds
- You’re an entrepreneur or creative seeking a values-aligned way to grow
- You want to build financial safety and trust—from the inside out
Whether you're just beginning your healing or deep in the process, this space is here to meet you.
📝 Note: This workshop will only proceed with a minimum number of 6 participants. If the minimum isn’t met, you’ll be notified in advance and fully refunded.
