Monthly Group Journaling for Well-Being (Pre-Worksheet + LIVE Journaling)

Join our programme aimed at enhancing adults' well-being through the power of intentional journaling! ✨📖✍🏻

• Are you having challenges trying to think of what you can journal about?

• Do you need that regular nudge to remind yourself to spend time on self-care?

• Are you looking for ways to get in touch with your inner voices to express yourself?

• Are you looking at injecting creativity and mindfulness into your journaling practice?

• Does the idea of journaling sound helpful, yet intimidating to you at the same time?​

This monthly programme will provide you with a safe and supportive space to explore your thoughts and emotions through activities grounded in Mindfulness and Positive Psychology.

As part of Journaling Collective, you will receive Monthly Visual Journaling Worksheets designed to stimulate self-reflection and personal growth. These worksheets will guide you through various journaling prompts, encouraging you to delve deeper into your inner world and gain valuable insights.

What sets this event apart is the opportunity for Monthly LIVE Group Journaling Sessions with our experienced facilitator, StephT (IG: @stephtcreates). During these sessions, you will have the chance to connect with fellow participants, share your experiences, and receive guidance on how to harness the full potential of journaling for your well-being. Even if you are unable to attend, you will still be able to watch the recording at your own pace to complete the journaling exercise(s).

Whether you're new to journaling or a seasoned journaler, this program welcomes all individuals who seek self-discovery, emotional release, and personal growth. Don't miss out on this transformative journey towards enhanced well-being. Register now!

About Journaling Collective ✍🏻
Journaling Collective is a Journaling community by StephT (IG: @stephtcreates), a Mindful Art & Positive Journaling Expert who has coached hundreds of clients on their journaling journey. Some of StephT's signature programmes include Positive Journaling for Well-Being, Bullet Journaling, Brush Lettering, and Nature/Urban Mindful Art Journaling Experiences.

About our Activities 📖
Grounded in Mindfulness and Positive Psychology, the journaling activities are designed as a monthly programme to support busy adults (aged 20 and above) who value self-development and enjoy journaling together! Let's make journaling for self-care regular, accessible, meaningful and fun for you! 💫

Different Monthly Well-being Themes 🌻
Explore self-care, self-expression and self-discovery, using various research and evidence-backed frameworks from positive psychology, coaching, mindfulness, etc.

Monthly Visual Journaling Worksheets 📝
Receive a Visual Journaling worksheet every 1st Wednesday of the month which includes instructions, question(s) and visual prompts to guide you through independent journaling.
Dates for 2024: 3 Jan, 7 Feb, 6 Mar, 3 Apr, 1 May, 5 Jun, 3 Jul, 7 Aug, 4 Sep, 2 Oct, 6 Nov, and 4 Dec (Otherwise stated)

Monthly LIVE Virtual Group Journaling 🧑‍💻
Attend LIVE virtual group journaling on Zoom every 3rd Wednesday of the month. Even if you can't attend LIVE sessions lasting up to 1.5 hours each, the recorded session will be sent to you. Dates for 2024: 17 Jan, 21 Feb, 20 Mar, 17 Apr, 15 May, 19 Jun, 17 Jul, 21 Aug, 18 Sep, 16 Oct, 20 Nov, and 18 Dec (Otherwise stated)

Exclusive rates for 1:1 programs, workshops and activities 🤩
To further support you in your well-being journey, we will be extending exclusive rates for 1:1 journaling programmes periodically, and also first-hand announcements and discounts for public workshops and activities which we solely organised.

Other benefits as a part of Journaling Collective 🎉
We will keep this as a surprise for now and reveal them as we grow in this collective!