Free

Morning cup of Tibetan Yoga

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Singapore Botanic Gardens

1 Cluny Road

Singapore, 259569

Singapore

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Event description
A unique yoga experience in the midst of nature!

About this Event

THE PRACTICE

Jump-start your week-end with this elevating flow, where we will explore our range of motion, tune in to our breath and calm our minds. The class is based on ancient Tibetan Yoga rituals and invigorating Kriyas (cleansing breath techniques), conducted in the outdoor and warm sunshine! Tibetan Yoga is a proven technique to improve spinal flexibility and regulate the endocrine system, that helps to boost immunity and energy levels to promote greater mental clarity and keep the body youthful.

This 60-minute class is a Pay as you wish system, the incentive is to practice together and build a community.

To show up and take care of ourselves so that we in return can help others!

  • All level of yoga experience are welcome
  • Spots are limited to 5
  • Please bring your own Mat
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Date and Time

Location

Singapore Botanic Gardens

1 Cluny Road

Singapore, 259569

Singapore

View Map

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