Morning Rituals at The Garden

Morning Rituals at The Garden

Weekly wellness sessions designed to soothe the spirit and move the body. It’s your new favorite reason to get out of bed early.

By The Standard, Singapore

Select date and time

Location

The Standard, Singapore

12 Orange Grove Road Singapore, 258353 Singapore

Refund Policy

Refunds up to 7 days before event.

About this event

  • Free venue parking

Morning Rituals are officially in session. Every Friday at 8AM, guests and neighbors gather in The Garden for a guided wellness experience. From sound baths to mindful movement, it’s one hour to reset before the day begins.


Mats and water provided.


Programme Schedule:
6 Jun - Self care

13 Jun - Mindfulness 101

20 Jun - Yoga

27 Jun - Sound bath


4 Jul - Meditation 101

11 Jul - Yoga & Sound bath

18 Jul - Self care

25 Jul - Sound bath


1 Aug - Breath work

8 Aug - Yoga & Sound bath

15 Aug - Meditation 101

22 Aug - Breathwork

29 Aug - Mindfulness 101


Breathwork

Breathe better, feel better. Learn techniques to calm the mind and energize the body, light movement included.


Sound Bath

Let the vibrations do the work. Tune out with instruments that guide you into deep rest and gentle clarity.


Finding Yourself

Let go of what no longer fits and make space for what does. A guided session to help you reconnect with purpose.


Mindfulness 101

Start small, stay present. Daily habits like mindful walking, eating, and even talking.


Meditation 101

Stress less. Explore easy meditation styles to help you reset your mind and manage your mood.


Self-Empowerment

Practice self-love without the guilt and take up a little more space in your own life.


Yoga

Move, breathe, stretch. A low-pressure flow to ease tension and wake the body, no flexibility required.

In the event of rain, your ticket will remain valid for any future session of your choice, subject to availability.

Organized by

Free
Aug 8 · 8:00 AM GMT+8