Motive Breathwork Workshop
Motive FitnessSingapore
Saturday, Mar 21 from 11 am to 12 pm
Overview
Discover how oxygen and breathing patterns impact your body and mind. Learn how to use your breath to improve stamina, recovery, and focus.
Discover how oxygen and breathing patterns impact your body and mind. Learn how to use your breath to improve stamina, recovery, and focus.
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Highlights
- 1 hour
- In person
Location
Motive Fitness
15 Eng Kong Terrace
Singapore, 598987
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Agenda
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Breathwork Workshop To-Dos
Key Benefits: • Reduce stress & regulate your nervous system • Improve endurance & physical performance • Support better recovery after training • Learn practical breathing techniques you can use daily. Package holders: Use your class credits Unlimited Membership holders: $15 New here? Drop-in $38 or use package credits!
Organized by
Motive Collective
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