Name: Move|Sweat|Restore
Start: 2021-02-27T15:00:00+08:00
End: 2021-02-27T17:00:00+08:00
Location: 14 Ann Siang Rd

Move|Sweat|Restore

mitDiamond

Come work off your new year feast and balance the mind.

14 Ann Siang Rd

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching.Disconnect from the frenetic activity of your daily life in this class, where you allow your body and mind to be nourished through a few gentle poses. Allow your senses to be fully relaxed with unique scent of candles picked carefully to suit each class.These poses rely on the use of props to enable one to fully achieve a deep level of relaxation.The ticket includes:<ol><li>The 60 minutes yoga class: 30 minutes stretch is right to sweat and 30 minutes to ground;</li><li>The 30 minutes nutrition talk: Post-CNY detox &amp; understanding your metabolism for effective weight management;</li><li>A goodie bag worth more than S$15.00.</li></ol>

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Move|Sweat|Restore

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Move|Sweat|Restore

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