Mums & Bubs Yoga

Mums & Bubs Yoga at Spirit Stretch is a low-impact 'yogalates' matwork class for postnatal mamas to work out alongside their little bubs.

The best news? The studio is an immersive experience.. so it'll be perfect for keeping your little ones entertained too.

Perfect for 2 to 12 months old (pre-walkers), they should be able to hold their little heads up steady.

The little bubs will spend part of the class in the baby carrier, and will also enjoy some mat time with mama. Designed as a safe space for our mama community, feel free to pause for milk feeds in class, step out to change a diaper, or just let the little bubs roam and hang out with one another.

Join us for this fun, intimate and immersive activity. We can't wait! There are two sessions to choose from when you select your ticket.

Location: Spirit Stretch, Forum The Shopping Mall Office Tower, 583 Orchard Rd, #05-04 Office Tower, 238884

Liability Waiver [PLEASE READ]:Reading this waiver, I hereby certify that I am participating in physical activity with Wellbub which may include, but is not limited to baby-wearing yoga. I recognise that, as is the case with any physical activity, a workout may be strenuous and may cause injury if the party does not act with their own safety and limitations taken into consideration. I am fully aware of the risks and hazards involved in such activity. I represent and warrant that I am physically fit and I and have no medical condition that would prevent my full participation in these classes. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in these classes. If I have any existing medical condition, I have been cleared by my doctor to participate, having conveyed the details of the workout in person. In consideration of being permitted to participate in these classes, I agree to assume full responsibility for any risks, injuries or damage, know or unknown, which I or my baby might incur as a result of participation in these activities or as a result of negligence. In further consideration of being permitted to participate in this event, I knowingly, voluntarily and expressly waive any claim I may have against Wellbub or their partners or damages that I may sustain as a result of participating in these activities. I, my heirs or legal representatives forever release from liability, waive, discharge and covenant not to sue Wellbub, Wellbub management and its agents or partners for any injury or death caused by any negligent act or omission. I have read the above release form and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.