Music & Movement at Tampines in October
Event Information
About this event
Improve your coordination and mood with some light dancing at our Centre.
- Each ticket allows you to attend the sessions on a weekly basis at the selected time slot.
- You must bring your own water bottle & towel. No drinking water & food shall be provided at our Centre.
- Do not attend if you feel unwell. This includes a cough or cold, even when you are not running a fever.
- Payments are NON-REFUNDABLE
- If the senior needs help physically, the helper/family member can join FOC.
Please note that there will be no classes on Public Holidays.
Organiser Brahm Centre 百仁中心
Organiser of Music & Movement at Tampines in October
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.
Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.
Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.
Come begin your mindfulness journey with us.
Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.
