Nourish to Flourish: Exploring Dietary Choices and Cancer Risk

Nourish to Flourish: Exploring Dietary Choices and Cancer Risk

Did you know that the dietary choices you make today can have a lasting impact on your long-term health and disease risk?

Your diet plays a crucial role not just in maintaining overall wellness, but also in reducing risk of chronic diseases. Making simple changes to your daily meals can be both easy and enjoyable!

Join us for an engaging and informative workshop organised by Singapore Cancer Society at the National University Cancer Institute Singapore, where our team of health and nutrition experts will share insights on how your everyday dietary choices can impact your long-term health and risk of diseases.

During this workshop, you will:

✅ Learn how to pick nutrient-rich foods with health benefits

✅ Explore practical and tasty ways to incorporate these ingredients into your daily cooking, without compromising on flavour or convenience

✅ Understand more about gastrointestinal cancers

✅ Gain confidence in making informed dietary choices, with evidence-based tips that helps you reduce risk of diseases and support overall well-being

Join our workshop to learn simple, tasty ways to eat well and protect yourself from chronic diseases. Take charge of your health, one bite at a time!

Limited slots available, register now to secure your spot!

*Note: This workshop is conducted in English

• This is a free event but tickets are needed to participate. Tickets will be automatically sent to your email upon registration. A reminder email will be sent to your email closer to the event date.
• Please note that this is a free-seating event. Seating is on a first-come-first-served basis upon arrival at the venue. Members with special dietary, health or mobility requests/requirements will have seats pre-assigned for them.