$88

Novena: Therapeutic Yoga (8 sessions) - Mar 20-May 15 (Wed)

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Brahm Centre @ Novena

71 Irrawaddy Road

Ren Ci Hospital #03-09

Singapore, Singapore 329562

Singapore

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Novena: Therapeutic Yoga (8 sessions) - Mar 20-May 15 (Wed)

Dates: 8 sessions (Wed)
Mar 20, 27, Apr 3, 10, 17, 24, May 8, 15
Note: no class on May 1 Labour Day

Time: 09:30am-10:30am

Suitable for complete beginners, therapeutic yoga introduces gentle poses and breath work practices to strengthen the mind-body connection. The aim for these classes is simply self-care, and to cultivate awareness of the intuitive body. The class will also include Hatha Vinyasa Yoga which weaves yoga poses together in flow sequences to increase flexibility and build strength.

Kindly bring your personal yoga mat as yoga mats will not be provided.



Please Note:
ALL PAYMENTS ARE NON-REFUNDABLE


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Date and Time

Location

Brahm Centre @ Novena

71 Irrawaddy Road

Ren Ci Hospital #03-09

Singapore, Singapore 329562

Singapore

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