Nutrition Masterclass: Preparing for Swimming Competitions in Singapore

Nutrition Masterclass: Preparing for Swimming Competitions in Singapore

Get ready to gain a competitive edge with our Nutrition Masterclass, where you'll learn how a champ preps for competitions in Singapore!

By My Dietary Strategies

Select date and time

Fri, 2 Aug 2024 7:00 PM - 7:45 PM PDT

Location

Online

Refund Policy

No Refunds

About this event

Preparing for the upcoming 2024 Competitions in Singapore? Looking to take the swimming performance to the next level?

Join us for an exciting and informative talk designed specifically for Swimming Parents & Swimmers. Learn how proper nutrition can give you the edge to excel in the pool.

During this talk, you'll discover the importance of fueling the body with the right nutrients for optimal performance especially for the upcoming Competition.

Our expert Sport Nutritionist, Belinda Leow will share valuable tips and strategies tailored to swimmers.

As a bonus, you will be getting $10 worth of breakfast and snack vouchers that are perfect for the competition period in Singapore.

Don't miss this opportunity to gain a competitive edge and maximize the potential in the water. Register now and dive into the world of nutrition for swimmers!

Limited Slots available!


About the Speaker

Belinda Leow is a Sports Nutritionist who has completed her Postgraduate Diploma and Bachelor of Science Degree in Human Nutrition at the University of Otago, New Zealand and Postgraduate Diploma in Sports Nutrition from the International Olympic Committee. She is currently a committee member of the Singapore Nutrition & Dietetics Association.

Belinda worked in Singapore Sports School for four years as a Sport Nutritionist where she gained experience in counselling athletes and conducted sports specific workshops for sports ranging from shooting to swimming. She subsequently worked for the National Youth Sports Institute for two years where she conducted workshops for athletes in various sports associations. Since working in both companies, Belinda has helped athletes through a wide range of nutritional strategies in order to enhance their athletic performance and make positive lifelong eating behaviour changes.

Belinda is currently working at My Dietary Strategies where she provides sports nutrition services for Athletes. She has been actively involved in conducting sports nutrition workshops for tertiary level student-athletes. She is passionate about helping athletes incorporate sports nutrition strategies in a practical sense for them to perform and recover better.

Frequently asked questions

What does the admission fee include?

Your ticket grants access to the 1-hour workshop by Belinda Leow - Sports Nutritionist and access to various resources for the preparation of the competition. A small eventbrite fee may be charged in addition to the stated fee.

Can I get a refund if I can't attend?

Unfortunately, we cannot offer refunds. However, tickets are transferable. Contact us for assistance with transferring your ticket to someone else.

I can't seem to get a slot. Would there be another similar workshop?

Please check https://www.mydietarystrategies.com for the list of planned workshops to look out for in 2024. Otherwise, please stay tune to our eventbrite page for confirmed upcoming workshops.

Do I need to bring anything to the workshop?

You would need an electronic device such as tablet, laptop as you will be provided with online handouts during the workshop.

Organised by

We specialize in empowering athletes and health-conscious individuals with the knowledge and skills needed to fuel their bodies for success.