Would you like to optimize your health and wellbeing? Would you like to improve your diet, boost energy levels and gut health?

Join us for a 45-minute nutrition webinar presented by media dietitian, Anna Debenham from The Biting Truth, where she will cover macronutrients, healthy snacking, meal prep tips, myth busting and eating for a healthier gut.

What’s more, you will also get to take part in a 4 week healthy eating challenge. You will receive nutrition resources, tips, healthy recipes - PLUS stand a chance to win weekly prizes.

JOIN US~

https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDU1MzI1ODMtOTA0NC00ZmNmLTllZTgtNDUzYTQ3MDA0ZTZi%40thread.v2/0?context=%7b%22Tid%22%3a%221d063515-6cad-4195-9486-ea65df456faa%22%2c%22Oid%22%3a%22ba7e17ff-a605-42cb-ac91-5772fd2605f4%22%7d

Join with a video conferencing device thelegogroup@m.webex.com

Video Conference ID: 126 015 739 8

Or call in (audio only) +65 6450 6447,939004605# Singapore, Phone Conference ID: 939 004 605#