Online Dance Movement Therapy Workshop (UK, Europe, USA & Canada friendly)

This is a time-zone friendly Online Dance Movement Therapy Workshop for those based in UK, Europe, USA & Canada. This is in accordance with your queries for a time-zone friendly Online Workshop.

If you are based in Asia,Australia & New Zealand, you may want to check out the other event: https://www.eventbrite.sg/e/online-dance-movement-therapy-workshop-tickets-244325804057

Join our mind-body wellness via Dance Movement Therapy Workshop! Explore more about yourself & the mind-body connection via movement.

Have you heard of the mind-body connection before? Did you know that the dialogue between mind and body is a two-way street? Our body is an integral part of how we think. Our body, how we move it, and how we interact with our physical surroundings shapes how we think, feel, and behave.

So how do we improve the mind-body connection?

Via movement!

In this workshop, you will learn few exercises and dance movement therapy techniques which will help you enhance the mind-body connection.

The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual.

This is a holistic workshop and will focus on your physical, mental & emotional health and will help you enhance your overall health.

It will be a fun as well as effective workshop!

What will you learn?

1. Specially designed 'Body Awareness Sequence' along with grounding techniques.

2. Specially designed Stress-Relied Dance Sequence, to help relieve stress. anxiety & frustration.

3. Specially designed 'Moving out of the Comfort-zone' sequence to help you get out of your comfort zone & take risks & more!

You will get notes to refer to via PDF Format once you attend the session.

Date: 30th January 2022

Time: 10 pm to 11.30pm Singapore Time.

Please calculate your local time.

Duration : 1 hour 30 min (1.5 hrs)

**Please note: We Do Not offer refunds**

About the Facilitator:

Manasi is a Physiotherapist (IN) , Certified Orthopedic Manual Therapist (AUS) & Certified Dance Movement Psychotherapist. (UK)

She is the founder of Rejoice In Motion & has been conducting Dance Movement Therapy Programs & sessions in Singapore & Online as well.

For her work in the area of Dance Movement Therapy, in Singapore & beyond, she has been awarded the ‘Outstanding Therapist Award’ (Runner up) by the Centre Of Excellence (UK) which is a huge international body and is recognized worldwide as one of the leading online training providers, with more than half a million community of learners having gained vital skills & qualifications.

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