Shame is an emotion that comes up for many people – sensitive or not. It can be a crushing feeling, making you feel demoralized, knocking you down… and that affects your sense of self-worth and self-esteem.
In this group clearing, we’ll process a Shame experience that you had – recently or in the past. So that it doesn’t continue to echo into the future, and you can be freed from the hold of that memory.
A special note to those who’ve experienced trauma:
This is a general group clearing that’s not meant to replace any therapy or treatment you might be receiving. It may help lighten things a little, but not address the full scope of your trauma – only a layer of it.
While I’ll make sure everyone feels complete before ending the group clearing, please make sure you have a support system in case you need more processing. Or if you’re open to working with me, we can follow up with a private session.
