Overcome OCD Patterns – 10 Private Cognitive Behavioral Therapy Sessions
Multiple dates

Overcome OCD Patterns – 10 Private Cognitive Behavioral Therapy Sessions

  • Ages 18+

Private therapy course to help reduce obsessive thoughts and compulsive behaviors using Cognitive Behavioral Therapy. 10 sessions.

By Wooden House Retreats

Location

Wooden House Bangkok

66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 Thailand

Refund Policy

Refunds up to 12 days before event.

About this event

  • Free venue parking

Private Therapy Course – Master Your Thoughts with Cognitive Behavioral Therapy for OCD

Do you struggle with repetitive thoughts, rituals, or behaviors you can’t seem to stop — even when you know they don’t make sense? You’re not alone.

This 10-session therapy course is specifically designed to help individuals living with Obsessive-Compulsive Disorder (OCD) regain control through Cognitive Behavioral Therapy (CBT) — one of the most effective, evidence-based treatments for OCD.

In private 1:1 sessions, your therapist will guide you through techniques to interrupt obsessive thought patterns, resist compulsive urges, and rebuild a more balanced relationship with your mind. Each session is tailored to your pace and needs — with options for in-person or online attendance.

What You’ll Gain

  • Fewer obsessive thought spirals and “mental loops”
  • Greater control over rituals and compulsive behaviors
  • Lower anxiety without relying on repetitive actions
  • More confidence in decisions and daily routines
  • Improved peace of mind and emotional clarity

Course Format

  • 10 private therapy sessions (90 minutes each)
  • Language: English
  • Format: In-person at Wooden House Bangkok, or online via Zoom/Google Meet
  • Flexible scheduling (daytime, Monday–Saturday)
  • Course Fee: 35,000 THB (full course)

After booking, our team will contact you within 24 hours to arrange your customized schedule.

Booking & Consultation

  • Full payment is required in advance via Eventbrite or direct booking
  • Sessions can be rescheduled with 48-hour notice
  • No refunds once the first session has started
  • This course is 1:1 only (not group therapy)

Free Pre-Consultation Available

Not sure if this course is right for your needs? We offer a free 15-minute consultation to help you decide.

📧 Email: rlmansions@gmail.com📱 WhatsApp: +66 987796079

Frequently asked questions

What is Cognitive Behavioral Therapy (CBT)?

CBT is a structured, evidence-based approach that helps you identify and change unhelpful thought patterns and behaviors. For OCD, it often includes exposure response prevention and cognitive restructuring.

Do I need a formal OCD diagnosis to take this course?

No. This course is for anyone experiencing obsessive thoughts or compulsive behaviors, even if you haven’t been formally diagnosed.

Is this course suitable for severe OCD?

It’s best suited for mild to moderate cases. For severe OCD, we recommend speaking with your doctor or psychiatrist before enrolling.

Will I have to stop my rituals immediately?

No. The process is gradual and guided with care. You’ll learn techniques to reduce reliance on compulsions over time, at your pace.

Can I do this course alongside medication or other treatment?

Yes. This therapy can complement other treatments. Please inform us during the intake if you're on medication or receiving other care.

Organized by

Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.

From THB 37,096.50
Multiple dates