Free

Overcome phobias/fears!

Event Information

Share this event

Date and Time

Location

Location

Blk 51,Sims Drive

Singapore

Event description

Description

Height, spiders, birds, relationships, school, public speaking, water......yes,these are just a few of the numerous common phobias that people are facing everyday in their lives.

Are you one of them?Is your phobia affecting your enjoyment of daily life? Then join us for this small group therapy session where we explore the various reasons for your phobias and find methods to minimize/eliminate them once and foreall!

Programme outline

- Small group/individual sharing of phobia

- Methods you could use immediately to help minimize your anxiety level and slowly eliminate the phobia (e.g self talk,cbt,music therapy,phobia analysis,PMR, mindful words etc)

Join us for this free session and say goodbye to your phobias/fears!


FAQs

Are there ID or minimum age requirements to enter the event?

Anyone from 18 onwards are welcome. We will be organizing another programme for kids aged 8-16.

What can I bring into the event?

A pen. We would also require all participants to email us a simple half page writeup about your phobia/s before attending the session.

Will my phobia/fear be eliminated during after this session?

It depends on the severity and extend of your phobia/fear. In some cases clients are cured from their phobias during the session itself. While for those with very deep rooted phobias/fears,it would take a longer period of time. But all guidance would be provided during this session itself(i.e there are exercises that you can do at home safely to progress. Everything would be taught during session).

How can I contact the organiser with any questions?

Please email maxmentoring@gmail.com.

Share with friends

Date and Time

Location

Blk 51,Sims Drive

Singapore

Save This Event

Event Saved