Overcoming Anger: Meditation Half-Day Course (Mar 2023)
Overcoming Anger: Meditation Half-Day Course (Mar 2023)
Sun, Mar 26, 10:00
Kadampa Meditation Centre, Singapore • Singapore
$47.32
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Overcoming Anger- Meditation Course (Oct)
Learn meditation techniques and about what Buddha teaches on how to maintain a peaceful mind despite difficult circumstances.
When and where
Date and time
Location
Kadampa Meditation Centre, Singapore 18B Keong Saik Road Level 3 Singapore, 089125 Singapore
Map and directions
How to get there
Refund Policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Enjoy your Saturday with a difference at Kadampa Meditation Centre Singapore. This course is designed to give you time to learn about meditation and Buddhism as well as time to relax and gain a sense of contentment and well being that comes from practising meditation.
Anger is one of the most destructive emotional states that harm both ourselves and others. Many of our relationship problems with others are caused by the fire of anger.
In this course on Overcoming Anger, we will look at:
- Identifying what are the root causes of Anger
- Practical methods on how to overcome our anger, irritations and tensions.
- How a daily meditation practice can help us gain peace in our life.
The meditations taught in this course will be practical instructions that we can take away to practice on our own.
Timetable:
10am – 11.15am: Teaching #1
[Break]
11.45pm – 1pm: Teaching #2
This course is available both in-person and live-streamed. As In-person seating is limited, please do book early to reserve your space.
** This course is also available online to watch for 7 days after.
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