Oxford's Prof Willem Kuyken on Managing The Anxious & Over-Achieving Mind

Up to 13% of people will suffer from social anxiety disorder at some point in their lives. Social anxiety comes from a fear that you might say or do something embarrassing and others might think badly of you.

Without treatment, social anxiety can be persistent and disabling - it stops people from doing things they want to do like meeting new people, building relationships, chatting to colleagues at work, going to university, going for a job interview or going out with friends.There are many forms of anxiety, some of which can disable a person momentarily from functioning normally.

Other forms of anxiety include Post-traumatic Stress Disorder (PTSD) and Social Anxiety Disorder (Social Phobia).

Source: Oxford University website

Prof Kuyken will discuss the trend and issues giving rise to anxiety and propose ways to reduce anxiety.

• Date: 1 Dec 2022 (Thur)
• Time: 7:30pm-9:00pm
• Venue: Chui Huay Lin Club, 190 Keng Lee Road (7 min walk from Newton MRT)

Basement carpark is available at $6 per entry.

Seminar Fee: $120 per person (this fee helps to defray all costs related to the seminar)

EACH SEMINAR REQUIRES A SEPARATE TICKET

If you can only afford a lower fee, subsidies are available.Please write to info@ info@brahmcentre.com