Do you feel supported by people around you about your challenges and struggles with mental health? Let's discuss.

Come in and chat with us, we have a group of peers here to listen and support you. You may also support others as you grow with us!

We will also be sharing helpful exercise and techniques with you for better mental health!

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General Topics

• Deep authentic & meaningful conversations about life in general
• Trauma & PTSD
• Depression & Anxiety

• Social & Workplace Bullying
• Narcissistic Abuse & Codependency
• Healing from Mental, Verbal, Emotional & Physical abuses
• Healthy Boundaries
• Personal Identity, Growth & Development

Check out our upcoming sessions here.

Who can join?

• People from Singapore and internationally welcome
• Kindly note that there may be Christian prayers and biblical quotes during the session, join only if you are comfortable.

Ground Rules

• This group is designed to support and lift one another up.
• Be empathetic and non-judgement to one another's sharing.
• Discernment is always encouraged.
• Confidentiality. Sharing is to be kept confidential within the group.
• Mutually respectful and be sensitive one another's sharing.

• No imposing of advice or biblical quote on participants by force.
• All members are encouraged to share,
• It is okay not to share if you are uncomfortable.
• Time will be designated for sharing, so everyone gets to talk.

How it works:

Register to receive the Google meet invite, see you online!

Disclaimer

*This is a social support group, it is not to replace any professional therapy/services, pls seek professional therapy if you need to.