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Positive Intelligence (PQ) 2021 program for mental fitness

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A safe place for professionals to explore and to develop mental fitness

About this event

Mental Fitness is the measure of how quickly you can shift from negative to positive responses to challenges.

Three core muscles constitute your mental fitness:

1. Saboteurs Interceptor Muscle

You Saboteurs generate all your negative emotions. Mental fitness requires the ability to intercept and discredit the Saboteurs.

2. Sage Muscle

Your Sage is the one in you that handles challenges with a clear and calm mind, and positive emotions. There are 5 primary Sage powers: Empathize, Explore, Innovate, Navigate, and Activate.

3. Self-Command Muscle

With this muscle, you can experience full command of your mind easier and in a shorter time.

You can find out your current top 3 saboteurs here.

This is a short video on improving mental fitness → https://www.positiveintelligence.com/how-to-grow-your-mental-fitness/

Schedule for the PQ program (May/Jun 2021) is shown below .


		Positive Intelligence (PQ) 2021 program   for mental fitness image

		Positive Intelligence (PQ) 2021 program   for mental fitness image

Activities of the PQ program

  • Watch weekly videos
  • Attend weekly virtual pod meetings
  • Participate in daily practices

Outcomes of the PQ program :

  • Basic understanding of mental fitness
  • Practices to develop three core muscles

Workshop #1 : May 8 to Jun 22 2021

Workshop #2 : Jun 26 to Aug 10 2021

Preview of PQ program : TBD

Language : English only

Cost : Original full cost of USD 995 is substituted by a donation of any amount to any project on https://give.asia for the first 5 participants( first-come, first-served basis). Please forward donation confirmation email to askone2019-at-gmail.com From the 6th participant, the cost is USD 995.

Prerequisites for participants

  • Stable Internet connection.
  • Have access to a tablet or desktop. Using other devices are not recommended.
  • Your webcam and mic is working with Zoom.
  • Able to commit to 2 hours per week for 6 weeks on activities related to the PQ program.
  • Able to attend at least 6 Zoom pod meetings. Please refer to the schedule above for weekly meetings.

The facilitator is Wan, certified transformational coach and practitioner of Positive Intelligence

Reference : How Your Mental Fitness is Being Challenged

Screenshots of PQ app :


		Positive Intelligence (PQ) 2021 program   for mental fitness image

		Positive Intelligence (PQ) 2021 program   for mental fitness image

		Positive Intelligence (PQ) 2021 program   for mental fitness image
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