POWER SESH: Cooper Test + Plyo Workout for Runners

By Urban Jungle Runners

Run fast with us! Fun, supportive sweaty running workout for all levels of runner.

Date and time

National Stadium

1 Stadium Drive Singapore, 397629 Singapore

Highlights

Sports & Fitness • Running

Wake up early and run fast!

Benchmark your aerobic fitness with a 12-minute running test, followed by a plyometrics workout designed to boost the power in your run muscles.

Meet us at National Stadium: Gate 6 for warm-up and briefing before we head out onto the track to complete this week's workout.

All welcome, no matter your experience level.

Followers

Events

Hosting

Free

Oct 18 · 7:30 AM GMT+8