Reflect & Realign: A Journaling Workshop for Women Ready for Change

Reflect & Realign: A Journaling Workshop for Women Ready for Change

  • ALL AGES

Feeling fine but not quite whole? Join a women's circle to pause, journal, and reconnect with what matters to you. Limited to 12.

By Yue Leadership & Growth Coaching

Date and time

Location

35 Kreta Ayer Rd

35 Kreta Ayer Road Singapore, 089000 Singapore

Refund Policy

No Refunds

Agenda

10:00 AM - 10:15 AM

Arrival & Grounding

Foong Sin & Janani

Coffee, music, and a reflection card to ease into the space.

10:15 AM - 11:45 AM

Guided Journaling & Reflection

Foong Sin & Janani

Facilitated prompts and moments for quiet insight, peer reflection, and soft discovery.

11:45 AM - 12:00 PM

Closing Reflections & Connection

Foong Sin & Janani

You are invited to stay, connect with others, or revisit your journal quietly before we end.

12:00 PM - 12:00 PM

Close

Foong Sin & Janani

About this event

  • Event lasts 2 hours
  • ALL AGES
  • Paid venue parking

Come as you are. Leave with more of you.

This is a gently guided reflective experience for women navigating change, whether that change is external, like a new job or relationship, or internal, like a quiet shift in how you see yourself.

You may be at a crossroads — finishing school, stepping into leadership, exploring motherhood, questioning your career, or simply sensing that something within you wants to grow.

You don’t have to have it all figured out. You just need a pause. A space to listen. A chance to come home to yourself.

Through curated journaling prompts, thoughtful facilitation, and a calm, sensory-rich space, we invite you to rediscover the voice within. The one that's often drowned out by roles, routines, and expectations.

This is not a motivational talk. It’s not therapy. It’s not hype. It’s a quiet space to reflect, reset, and reconnect.

What You'll Experience

  • A 90-minute circle guided by two credentialed coaches, held in a calming, light filled space designed to put you at ease
  • Reflective journaling using curated prompts on coloured paper that you can keep as a stitched memento
  • Space for optional sharing and connection with like-minded women on a similar path of reflection and renewal
  • Gentle music and fresh coffee to nourish the senses

After the Workshop

  • 14 days of post-workshop integration via Telegram or WhatsApp
  • A complimentary 1:1 discovery coaching conversation (optional)

Whether you're in your twenties wondering where to begin, in your forties navigating reinvention, or in your sixties reflecting on what still calls you — this circle is for you.

Payment

We understand that some participants may prefer to use local payment form. Please write to yuejanani.coaching@gmail.com or message +65 88517806, we’ll follow up via email or WhatsApp to confirm your spot and provide payment details.Meanwhile, please register at https://forms.gle/yzrsX2G6z7xDZX8x6.Looking forward to meeting you on 12 July 2025 (Saturday morning).

Meet your CoachesChooi Foong Sin, ICF PCC - Founder, YUE Leadership & Growth Coaching

An ICF Professional Certified Coach and former education leader, she supports women who feel like they “should be fine” but know something inside them is stirring. With warmth, clarity, and calm presence, she helps women slow down, listen deeply, and reconnect with parts of themselves they may have tucked away. Her gentle style holds space for real reflection and the quiet courage it takes to grow.

Janani Harvel, ICF ACC - Founder, Coaching with Janani Harvel

An ICF certified coach and former dentist, Janani gently supports women especially mothers through seasons of change, uncertainty, and reinvention. With a grounded, intuitive presence shaped by her own journey across careers, countries, and identities, she creates a safe space for women to reconnect with who they are beneath the roles they play. Her coaching invites reflection, clarity, and self-trust—helping women find their voice and take steps that feel true and meaningful.

Tickets

Frequently asked questions

Who is this workshop for?

This space is for women who are navigating change or simply sensing that something inside is shifting. You don’t need to have all the answers; just a willingness to pause and listen inward.

2. Do I need to be good at journaling or writing?

Not at all. You don’t need any prior journaling experience. This is not a writing class, it’s a guided space for self-reflection. The prompts will help you connect with yourself in an honest, judgment-free way.

3. What should I bring?

Please bring a notebook* or journal you enjoy using, and a pen. We’ll provide everything else. You may also wish to bring a light shawl or water bottle for comfort.

4. What is the atmosphere like?

Our space is calm, cozy, and intentionally curated — with natural light, open seating, and a reflective layout. We prioritise psychological safety and will never pressure anyone to share. You are welcome to be as quiet or expressive as you need to be.

5. How many participants will there be?

We are limiting this workshop to 12 women to preserve intimacy, psychological safety and create a truly meaningful experience. This is a small group, not a large seminar.

6. How do I confirm my spot?

Your seat is confirmed once payment is received. For those who require local payment options (e.g., PayNow or bank transfer), please reach out to yuejanani.coaching@gmail.com or +65 88517806 and we shall get in touch soonest possible.

7. What if something comes up and I can’t attend?

We understand that plans can change. If you need to cancel, please let us know as soon as possible. While tickets are non-refundable, you’re welcome to transfer your spot to another woman with our prior approval.

8. What can I expect to gain from this workshop?

This workshop offers a dedicated space for self-discovery and clarity. You'll leave with practical journaling tools, a deeper connection to your inner wisdom & a renewed sense of purpose as you navigate life's transitions. Our aim is to empower you with a sustainable practice for ongoing reflection.

Tags

Organized by

Yue Leadership & Growth Coaching

Chooi Foong Sin, ICF PCC - Founder, Yue Leadership & Growth Coaching

An ICF Professional Certified Coach and former education leader, she supports women who feel like they “should be fine” but know something inside them is stirring. With warmth, clarity, and calm presence, she helps women slow down, listen deeply, and reconnect with parts of themselves they may have tucked away. Her gentle style holds space for real reflection and the quiet courage it takes to grow.

Janani Harvel, ICF ACC - Founder, Coaching with Janani Harvel

An ICF certified coach and former dentist, Janani gently supports women especially mothers through seasons of change, uncertainty, and reinvention. With a grounded, intuitive presence shaped by her own journey across careers, countries, and identities, she creates a safe space for women to reconnect with who they are beneath the roles they play. Her coaching invites reflection, clarity, and self-trust—helping women find their voice and take steps that feel true and meaningful.

Early bird discount