Reflections & Resolutions

Reflections & Resolutions: A Meaningful Year in Review

🌟 Ready to welcome 2026 with clarity and joy? Join AURAL INK, Nutriwellhub, and DIVAS for a transformative session that blends mindfulness with playful nutrition activities! 🌟

Reflections (45 min) - Led by AURAL INK

Start with a beautiful heart chakra meditation to open your heart and mind. Then, through guided journaling, you'll reflect on 2025's highs and lows, celebrate your growth, and discover what truly matters as you step into the new year.

Resolutions (45 min) - Led by Nutriwellhub

Time for the fun part! Jump into the Santa Shopping Bag Challenge to explore mindful food choices, play Nutrition Bingo to test your wellness knowledge, and leave your healthy promises for 2026 on our Healthy Wishes Wall. Create resolutions you'll actually love keeping!

Community Partner: DIVAS

What You'll Experience: ✨ Heart-centered meditation practice
✨ Meaningful reflection & journaling
✨ Interactive nutrition games
✨ Practical tools for healthier living in 2026

Investment: $20

Leave feeling inspired, connected, and ready to make 2026 your most mindful and nourishing year yet!

Limited spaces available – RSVP now!