Welcoming Essential Oils & Mindfulness for a Work Life Balance

Guest Facilitator: Sarah Knight

Learn about the benefits of essential oils to relieve workplace stress and ways you can get more from your meditation practice through aromatic anchoring.

• Mindfulness & Meditation
• Introduction & Guide to Essential Oils
• Make your own Roller Ball to take home
• Refreshments Served

Date: Saturday, 1st February 2020

Time: 2pm - 4pm

Fees: $85.00

Contact: helen@nirvanamind.net