Question 1

Do I need to have joined Part 1 to attend this?

Accepted Answer

Not at all! Each session stands on its own. You’re welcome to join Part 2 even if you didn’t attend Part 1.

Question 2

Do I need to be “good” at art to join?

Accepted Answer

Not at all! This workshop is about expression, not technique. No artistic experience is needed — just come with an open heart.

Question 3

What kind of art will we be doing?

Accepted Answer

You’ll explore intuitive, free-form art — guided by prompts designed to connect you with your inner emotions and energy. Think colors, textures, feelings — not perfection.

Question 4

Will I have to share what I create?

Accepted Answer

Sharing is completely optional. This is a safe, gentle space where you’re encouraged to move at your own pace and comfort level.

Question 5

Is this therapy?

Accepted Answer

No, this is not a therapy session — but it can feel deeply therapeutic. It’s a guided creative process designed to support emotional awareness and self-connection.

Question 6

What if I feel emotional during the session?

Accepted Answer

That’s totally okay. You’ll be supported in a safe, non-judgmental space. We honor whatever comes up — joy, sadness, softness, stillness.

Question 7

What materials will be provided?

Accepted Answer

All art materials will be provided. You’re welcome to bring your own journal or any personal items you’d like to include in your process.

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