(Sat)Morning Meditation Course: Building Better Relationships

Sat: Oct 08 , 15 & 22 | 11am - 12.15pm

"If everyone were to practise cherishing others, many of the major problems of the world would be solved in a few years." Venerable Geshe Kelsang Gyatso Rinpoche- How to Transform Your Life

To develop and enjoy good relationships in our life, we must learn acceptance and patience, and the difference between love and attachment. Pure love brings only good results and happiness, whereas attachment brings only problems.

In this series of classes, we will explore the difference between love and attachment and learn to engage in the profound Buddhist practices of loving-kindness. When our mind has the nature of love we naturally feel happy and peaceful. With such a state of mind, it is impossible to become disturbed or depressed or to develop anger or jealousy. In reality, pure love is a powerful force with which we can solve our daily problems, protect ourselves from suffering, and bring benefit to others.

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BOOK A 3-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $35

Book per class at the standard rate of $15 per person

This course is also available on Thursday morning. [Click Here for Thursday]

What to expect at a class:

• 10 min Intro
• 15 min Breathing Meditation
• 5 min Liberating Prayer
• 30 min Teaching
• 15 min Guided Meditation on the teaching topic
• Optional Q&A

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