Self Confidence: 3-week Meditation Course
Event Information
About this event
Thursdays 11am - 12.15pm | May 20, 27, June 03
Develop greater self-confidence through Buddhist meditation practices
We all want to feel good about ourselves. Suffering from a lack of self-confidence can adversely affect our daily life, our relationships and our spiritual development. However, self-confidence is not a quality that we either have or don’t have. It is a state of mind that can be cultivated.
In this course we will see how Buddhist wisdom offers us a different way of viewing ourselves, relating to the extraordinary potential we all have within, rather than our limitations. Developing this inner confidence will naturally lead us to improve our good qualities and develop positive, happy states of mind, as well as enabling us to be a positive influence on those around us.
- May 20- Where does lack of self confidence come from? (Identifying the problem correctly)
- May 27 - Applying the correct solution - how to build genuine self-confidence
- June 03 - Learning additional methods to support our self-confidence
Everyone is welcome.
Class Fee
Class fee: $15 per class or $35 for the entire series (20% discount).
KMC Singapore is a registered charity under the name of "Odiyana Buddhist Meditation Society" in Singapore. All class fees & donations go directly towards the International Temples Project, whose mission is to build spiritual sanctuaries worldwide.
Other Information
- In each class, a different aspect of meditation and Buddhism is explained
- Classes are self-contained so you can attend any week
- Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic of the evening
- No previous experience is required, everybody is welcome
- Advance booking is required for this class
About the Teacher
Janice N is a sincere Kadampa practitioner for over a decade and has taught for many years. She has a joyful approach in guiding meditation and explaining these practices that are easily applicable and relevant to modern daily lives.
Organiser Kadampa Meditation Centre Singapore
Organiser of Self Confidence: 3-week Meditation Course
Kadampa Meditation Centre Singapore at 18B Keong Saik Road is a precious sanctuary of peace in the middle of this bustling city.
The Centre offers a full range of meditations, teachings and retreats, which offer practical advice from Buddha to help people make their daily life happier. Study Programmes are also available for those who wish to deepen their understanding or train as Buddhist teachers. With its magnificent statues, tranquil atmosphere and modern Buddhist bookshop it is a perfect destination for anyone seeking peace, relaxation and inspiration.
Modern Buddhism is a special presentation of Buddha’s teachings for the modern world that shows how Buddha’s advice on wisdom and compassion can benefit anyone in modern society regardless of age, race, gender or faith.
