Self-Help with JIN SHIN JYUTSU®

The art of living doesn’t have to be complicated.

Come experience the gentle, profound practice of Jin Shin Jyutsu® — the art of happiness, longevity, and inner harmony.

Join us for a 3-hour self-help class where you’ll learn to connect with the healing wisdom already within you. Through breath, touch, and awareness, Jin Shin Jyutsu simplifies the overwhelm of “existing” into the spaciousness of truly living.

You’ll explore:

🌬 36 Breathings

🖐 Finger Method

🔐 26 Safety Energy Locks

🌞 The Trinity & Main Central Flow

🌿 Self-healing practices you can use daily

📚 Resources to go deeper into your journey

Whether you're new to energy work or ready to deepen your awareness, this class invites you to Get to KNOW (Help) MYSELF — one breath, one hold at a time.