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SGFITFAM Aqua Class @ Paterson Suites (Beginner Friendly)

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Location

Paterson Suites

55 Paterson Road

Singapore, 238550

Singapore

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Hi! We will be having our Aqua class session every Saturday! It will be a 45 minutes low impact yet full body workout filled with various health benefits! Expect some high intensity interval training in the water and group games. Participants can also look forward to benefits such as relaxation, improved muscular strength, endurance, increased flexibility, reduced blood pressure and rehabilitation etc.

Our classes are usually kept very small so that the instructor can pay personalised attention to participants and 'adjust' accordingly. Participants of all ages and gender are welcome to join. (Participants with joint issues or arthritis are encouraged to join the class as well as it helps to alleviate joint pressure and is a form of strengthening for the joints).

Kindly bring along:
- Water bottle
- Comfortable SwimWear
- $25 for admission (if not paid online)
- & last of all, a positive attitude!

We would normally have dinner together with our members after the session too so feel free to join us!

Date and Time

Location

Paterson Suites

55 Paterson Road

Singapore, 238550

Singapore

View Map

Refund Policy

Refunds up to 1 day before event

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