Shake away the Snake and your Stress ! Introduction session to TRE™ .

By Isabelle Claus Teixeira, Business and Human Development Consulting Pte Ltd

Overview

Come and experience TRE™ (TRE Trauma and Tension Releasing Exercises ), a natural body-based technique that helps you release your stress.

A body-led series of simple, powerful exercises to release stress, tension, and trauma

Developed by Dr. David Berceli, PhD

TRE™ safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.

TRE™: Tension release for everybody and every body.

Category: Health, Other

Lineup

Good to know

Highlights

1 hour 45 minutes
ages 18+
In person
Doors at 11:35 AM

Refund Policy

No refunds

Location

Ashtanga Yoga Nilayam Singapore

68B Race Course Road

Singapore, 218571 Singapore

How do you want to get there?

Driving Public transport Biking Walking

Agenda

11:45 AM - 12:00 PM

Settle

12:00 PM - 1:15 PM

Experience TRE

1:15 PM - 1:30 PM

Q&A

Isabelle Claus Teixeira

Organized by

Isabelle Claus Teixeira, Business and Human Development Consulting Pte Ltd

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