Shake away the Snake and your Stress ! Introduction session to TRE™ .

Shake away the Snake and your Stress ! Introduction session to TRE™ .

By Isabelle Claus Teixeira, Business and Human Development Consulting Pte Ltd

Overview

Come and experience TRE™ (TRE Trauma and Tension Releasing Exercises ), a natural body-based technique that helps you release your stress.

A body-led series of simple, powerful exercises to release stress, tension, and trauma

Developed by Dr. David Berceli, PhD

TRE™ safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.

TRE™: Tension release for everybody and every body.

Category: Health, Other

Lineup

Good to know

Highlights

  • 1 hour 15 minutes
  • ages 18+
  • In person
  • Paid parking
  • Doors at 8:10 PM

Refund Policy

No refunds

Location

Ashtanga Yoga Nilayam Singapore

68B Race Course Road

Singapore, 218571 Singapore

How do you want to get there?

Agenda
8:15 PM - 8:20 PM

Settle

8:20 PM - 9:15 PM

Experience TRE

9:15 PM - 9:30 PM

Q&A

Isabelle Claus Teixeira

Organized by

2 for 1 deal
$15 – $30
Feb 2 · 8:15 PM GMT+8