Shake away the Snake and your Stress ! Introduction session to TRE™ .
By Isabelle Claus Teixeira, Business and Human Development Consulting Pte Ltd
Overview
Come and experience TRE™ (TRE Trauma and Tension Releasing Exercises ), a natural body-based technique that helps you release your stress.
A body-led series of simple, powerful exercises to release stress, tension, and trauma
Developed by Dr. David Berceli, PhDTRE™ safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.
TRE™: Tension release for everybody and every body.
Category: Health, Other
Lineup
Good to know
Highlights
- 1 hour 15 minutes
- ages 18+
- In person
- Paid parking
- Doors at 8:10 PM
Refund Policy
No refunds
Location
Ashtanga Yoga Nilayam Singapore
68B Race Course Road
Singapore, 218571 Singapore
How do you want to get there?
Agenda
8:15 PM - 8:20 PM
Settle
8:20 PM - 9:15 PM
Experience TRE
9:15 PM - 9:30 PM
Q&A
Isabelle Claus Teixeira
Organized by
Isabelle Claus Teixeira, Business and Human Development Consulting Pte Ltd
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