SMS (Seniors-Meet-Seniors) @ NLB on 29 January 2026 (Thursday)

Topic: In Search of Ikigai

This talk invites seniors to explore the powerful question: Are We Adding Years To Life... or Life To Years? Drawing from the Japanese concept of Ikigai and Blue Zones research, the talk highlights how living with purpose, joy, and meaningful connection is the true key to healthy and happy aging. Learn practical approaches and inspiring real-life stories that show how nourishing what matters most can lead to longer health span, a richer and more fulfilling daily life. Perfect for seniors searching for vitality, happiness, and purpose in their golden years.
Speaker: Mr. Ryan Sng, an adult educator and passionate lifelong learner.

Date: 29 January 2026 (Thursday)

Time: 2.00 pm to 4.30 pm

Venue: Bishan Public Library - Level 2, Programme Zone
5 Bishan Place 01-01 Singapore, 579841

This is a physical meet-up session.

*Note: If the event is showing sold-out status or you have signed up under waitlist, please walk in directly to join us. We appreciate your kind understanding.

This programme is supported by the National Library Board.

Follow us on facebook.com/u3rdage

SMS Knowledge Café is a place where seniors meet to have fun and productive conversations, learning from each other, and making better sense of living in an urban community. The objective of the SMS Knowledge Café is to encourage peer-led discussions and small-group learning for seniors.

In registering for this activity, you consent to the collection and processing of your personal information for the U 3rd Age Pte Ltd (UEN 201600173C) mailing list, under the Personal Data Protection Act (2012). You may choose to unsubscribe at any point by sending an email to u3rdagesingapore@gmail.com.

Photographs and videos will be taken during the session and may be used in online and offline publicity materials.

Image generated by AI.