Have questions? DM us on IG @theconsciousmind.sg
📆 2 Oct and 9 Oct, Thursday evenings (2 sessions)
🧋Format: 2 part session (compulsory to join both)
🕣7:30pm – 9:30pm
🦜$35 per session (x2 upfront)
📍 195 Pearl’s Hill Terrace, #02-60 (Chinatown MRT, Exit C)
Organised by www.theconsciousmind.sg
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"Thank you holding this session Lou!! I learnt things that I've not been exposed to in my therapy session. Some of the practices were easier for me than the other.. it is interesting to know that we are able to change our past."
- Joanne
"I have spent years in therapy, but the profound insights I gained from Lou’s 2-day session were truly transformative. For the first time, I could see the 'why's behind my behaviors and my automatic inclinations to engage in 'seemingly logical' behavior but they are driven by fear and other self-defeating cycles that originated from old, protective survival strategies.
The generosity of Lou's preparation was evident in the detailed questionnaires and personalized results, which gave us hard data to ground our understanding. There is immense comfort not just in talking, but in finding the measurable roots of your thoughts and actions even when it means doing the hard work. The ultimate gift was this crucial understanding: I am not what happened to me. This separation is the key to moving from reactive patterns to conscious, empowered responses. While the heavy work continues, I can say for sure that this 2-day workshop is not a conclusion, but the most empowering beginning."
-Yvonne-
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In this upcoming supportive 2-part group psychotherapy we will:
🍊Clearly map out your attachment blueprint and how it shows up in relationships, love, friendships, family, AND THE RELATIONSHIP YOU HAVE WITH YOURSELF
🍊How to move toward secure attachment - communication, expectations stemming from self-worth, projection, boundaries, and emotional blocks stopping you
🍊Experiential exercises to connect with your inner child and practice healthier patterns
🍊Finally start attracting different friends, partners, situations in life.
🍊Naturally, your self-love and self-worth increases
Facilitated through a mix of psychoeducation, guided reflection, experiential activities, and group sharing.
Have questions? DM us on IG @theconsciousmind.sg
This event is hosted by Lou, Psychotherapist from The Conscious Mind Psychotherapy.Have questions? DM us on IG @theconsciousmind.sg
👥 Group size: 10 max, 6 to start
🧋Format: 2 part session (compulsory to join both)
📆 2 Oct and 9 Oct, Thursday evenings (2 sessions)
🕣7:30pm – 9:30pm
🦜$35 per session (x2 upfront)
📍 195 Pearl’s Hill Terrace, #02-60 (Chinatown MRT, Exit C)
