Somatic Reiki Level 1: Foundational Training
1-Day In-Person Workshop | 8 Hours Total
This foundational 1-day Reiki training is designed for anyone who wishes to learn Reiki as a self-healing and natural therapeutic practice.
Reiki is a gentle, hands-on energy healing art developed by Japanese Master Mikao Usui. Renowned for its ability to relieve stress, anxiety, and pain, Reiki helps restore balance on physical, emotional, mental, and spiritual levels. Its simplicity, safety, and effectiveness make it a widely embraced healing practice that anyone can learn, regardless of background or belief system.
This 8-hour training provides a blend of theoretical knowledge and guided hands-on practice, empowering you to confidently use Reiki for self-care and offer healing to others. Participants will also receive their Level 1 attunement, granting lifelong access to Reiki energy.
What You’ll Learn
Part 1: Foundations 9:30am to 12:30pm
• The history and principles of Usui Reiki
• How Reiki energy flows and how to connect with it
• What is Somatic Reiki?
• How Reiki enhances somatic awareness and nervous system healing
• Foundational hand positions for self-healing and treating others
• Guided practice for self-healing
• How to sense energy and recognize energetic imbalances
ONE HOUR LUNCH BREAK
Part 2: Practitioner Energetics 1:30-6:30pm
• Level 1 Attunement for each participant
• Techniques to balance and protect your energy as a practitioner
• Partner Practice Guidelines (Safe Touch, Opening & Closing Preparation)
• Methods for identifying energy leaks, attachments, and blockages
• Grounding and nervous system regulation practices
*Breaks will be provided in between.
By the end of this course, you’ll be equipped to begin your own Reiki journey, using this gentle yet powerful healing art to support well-being, resilience, and emotional balance in everyday life. Certification will be presented.
***A second 4 hours practicum will be arranged at the end of the session. This session is strongly encouraged and is included in the course fee.
Things to Bring:
1. Pencil case & notebook
2. Water bottle
3. Crystals 3 pcs (any size of your preference)
4. Jacket
Please come 15 mins earlier for attendance taking.